Healthy Recipes for a Healthy Heart...
Staying hale and hearty is an ultimate dream of every individual, but very few people are lucky enough to enjoy a healthy life. Dreaming is good, but working in order to make your dreams come true is an intellect act. Unduly life style and abrupt food habits are two certain factors which hinder your path that trails you towards fitness. Unhealthy food habits and fascination towards junk food leads to many chronic diseases. Heart blockage and strokes are the most common ones heard now a day. Hence, when you are expected to keep your heart healthy, apart from regular exercise, there is a lot to do. You need to replace your fatty servings with that of cholesterol free and highly nutritious food. Some healthy recipes in this aspect are as follows- For Breakfast –...
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